Welcome to Calm


How It Works

  1. Send an Anonymous Message (Forum by Calm)
    Share your thoughts, struggles, or feelings without revealing your identity. Your privacy is our priority.
  2. Receive Professional Guidance
    A psychologist will respond to your message with advice, coping strategies, or simply a supportive message, because everyone needs a helping hand sometimes.
  3. Continue at Your Own Pace
    You can revisit the platform whenever you’re ready. There’s No Pressure! No Judgment! Just Support!

Having second thoughts? No. Head to the Forum Now!

Why Choose Calm?

  • Anonymous and Confidential
    Share what’s on your mind without fear. We don’t collect personal information, and our psychologists are bound by strict confidentiality.
  • Professional Support
    Every response comes from trained professionals who are here to listen and guide you through the hardest times.
  • Always Here for You
    We know that healing takes time, and support should be available whenever you need it. Our team is here to respond, 24/7.

How to Get Started

  1. Visit the forum and submit your message.
  2. Choose whether you’d like a quick response or more detailed feedback.
  3. Check back in within a few hours for your response.

Remember, no matter what you’re going through, help is just a message away. We’re here to support you, always.

It will all be alright

Do you need an immediate relief?

Try listening to ‘Slow Dow written by Paul Collier’

Want more? Try the below Spotify playlist

Also, give it a go with these unbelievable CAT videos on YouTube to take your mind off

Do you think you’re at risk and need urgent assistance?

Emergency Hotlines & Crisis Lines

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